Diet

Green for Life

This short little book is the best and easiest way to learn about Green Smoothies.  It's a quick read, with personal stories that both help you understand WHY green smoothies are so good for your health, but also HOW easy it is to adapt green smoothies into any lifestyle.

Forks Over Knives

FORKS OVER KNIVES examines the claim that most; if not all; of the so-called "diseases of affluence" that afflict us can be controlled; or even reversed; by rejecting our present menu of animal-based and processed foods.

The China Study

'The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and Startling Implications for Diet, Weight Loss, and Long-Term Health' is a fascinating combination of story, discovery, research, and the quest to understand cancer.

Europe Searches for an Anti-Cancer Diet

For almost 30 years, Europe has been looking into the link between cancer and diet. They created the European Prospective Investigation into Cancer and Nutrition (EPIC) study.   Funded by Cancer Research UK and other funders including the European Union, research was collected and added to the EPIC database.  Managing this was helped by the World Health Organization’s (WHO) International Agency for the Research on Cancer (IARC).  The scale was considerable, involving more than half a million people, enrolled at 23 research centers across 10 countries in Europe.